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Congrats to Trident's Pennsylvania State Champ Presley Staretz!

Presley has been working hard training both remotely with TNT and with her high school track and swim team and it has definitely paid off. She competed recently in the Steelman Triathlon, aka Pennsylvania State Champ race, taking home a well-deserved first place. Check out this news article. Trident is proud to be her coach! 

Tridents Swim Strong in NVSL

The NVSL is the nation's largest summer swim league with almost 20,000 participants each year. All Star swimmers are top athletes in their sport and ranking in the top 100 or higher is an accomplishment worth noting! 

Of 32 year-round Trident Swimmers, 13 swimmers claim top honors.

  • 5 have top 100 
  • 4 have top 50 
  • 2 have top 25
  • 2 have top 10
  • And CONGRATS to our All Star Qualifiers, Jonas, Lincoln, Violet, Stevie, and our Assistant Swim Coach, Haskew!

Fall Swim, Bike, Run

Registration is now open for fall programs. Select spaces available. Please contact Coach Liza for more information on space and group placement for incoming swimmers. 

M/W Swim at MVR: 
3:45-5:00 - Silver $1450
5:00-6:00 - Bronze $1300 
6:00-7:15 - Silver $1450 

T/TH Morning Swim at GW: 
7:00-8:00am - Silver $1300 

T/TH Swim at MVR: 
4:30-6:00 - Silver $1550 

F Swim at MVR: 12 Weeks in the fall

5:00-6:00 - Bronze $ 275 
6:00-7:00 - Silver $275

2:00-3:15 - Sunday, SPEAR elite $700 - Full
3:30-4:45 - Sunday, Bronze/Silver $550 - 4 spots left

Adult Swim at GW Rec through May:

2:00-3:00 - Sunday $600 - 4 spots left

Who We Are

The Trident National Team is a youth-focused USA Triathlon Club serving Alexandria, Virginia, and surrounding communities.  With a full suite of Swim, Bike, Run, and MTB practices and clinics, elite training, masters swimming, monthly meet-ups, personal coaching, and team attendance at a wide variety of regional competitions, TNT's Multisport community is truly unbounded!   

Go Elly!

Monthly Meet-Ups

At Trident our team is our family and we take the time to enjoy life's many adventures! Check out our Meetups page for more information. With mountain biking and road biking excursions, kayaking trips, and overnight camp-outs, there's something outdoors for every Trident, every month.